shake things up
Energize your communities with monthlyME.
A mobile app amenity
powered by Up and Adam Coaching
We leverage the power of health, fitness, and creating positive experiences to build stronger (pun intended), more engaged communities.
What we do
Engagement with a personal touch
Meeting residents where they are and based on their own comfort levels will more likely resonate than a one-size-fits-all solution.
Why use US
WARNING: It’s going to sound like a fairytale.
It’s not. We promise.
community is good for people
Our passion is building that while providing residents the right tools to positively transform their lives one small step at a time.
Integrates with Apple Watch
Now, more than ever, people need all the help they can get to make health and wellness a priority and incorporate them into their daily lives.
With its convenient format, our Apple Watch App offers residents an easier way to stay in touch with daily connection, start workouts on the go, and track habits right from their wrist.
After all, the best way to create and sustain positive change is to make it obvious, easy, an simple.
People live bigger and better when they’re active, healthy, and connected. They’re also happier, too. And happier, more connected residents stick around.
Get a free quote. No obligation.