shake things up

Energize your team with monthlyME Wellness.

A mobile app Resource
powered by Up and Adam Coaching

We equip your employees with the right tools, accountability, and support they need to perform their best. 

What we do

What we do

our method

how it works

our method

how it works

01

Easy-to-use mobile app

Access to our ever-growing content library from any device, any time. We have everything from on-demand workouts to live virtual classes to meet the needs of your diverse workforce.

01

Easy-to-use mobile app

Access to our ever-growing content library from any device, any time. We have everything from on-demand workouts to live virtual classes to meet the needs of your diverse workforce.

02

Comprehensive approach

By providing solutions centered around mindset, nutrition, movement, and recovery, we’re able to meet your employees where they’re at in simple, sustainable ways.

02

Comprehensive approach

By providing solutions centered around mindset, nutrition, movement, and recovery, we’re able to meet your employees where they’re at in simple, sustainable ways.

03

Team building

With an in-app community message board, daily engagement posts, and on-going programming, we’ve effectively turned health and wellness into a team sport.

03

Team building

With an in-app community message board, daily engagement posts, and on-going programming, we’ve effectively turned health and wellness into a team sport.

04

Elite coaches

Your team will be able to private message their coaches for nutrition tips, form checks, coaching cues, and more.

04

Elite coaches

Your team members will be able to private message their coaches for nutrition tips, form checks, coaching cues, and more.

wellness with a personal touch

We help your team create positive changes, gain confidence, and perform at their highest potential.

01

A partner in us

We work directly with you to build a launch strategy while providing ongoing engagement programs to take the stress out of employee wellness.

02

Powerful metrics

You’ll get access to detailed engagement reporting to help understand usage and drive towards measurable outcomes.

03

Assessing and refining

We’re dedicated to testing and adjusting our services to produce positive changes that you can see and feel throughout your employees.

mobile driven

monthlyME Wellness

A simple solution providing all your employees practical information, effective guidance, and powerful motivation.

wearable integration

the perfect companion

Now, more than ever, your employees need all the help they can get to make health and fitness a priority and incorporate them into their daily lives. After all, the best way to create sustainable progress is to make it obvious, easy, and simple.

With its convenient format, our monthlyME Apple Watch App offers your team an easier way to stay in touch with daily to-dos, experiment with new habits, start workouts on the go, and track progress—right from their wrist.

above all, Be genuine

Show employees that your corporate wellness initiative isn’t just an effort to reduce health care costs but instead, it’s part of a culture dedicated to helping them live happier, healthier lives outside of work — they’ll feel more comfortable engaging.

connect

Like what you hear

Drop us a line! Find out how we can use our virtual solutions to excite, engage, and empower your team.

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