shake things up
Energize your team with monthlyME Wellness.
We equip your employees with the right tools, accountability, and support they need to perform their best.
Access to our ever-growing content library from any device, any time. We have everything from on-demand workouts to live virtual classes to meet the needs of your diverse workforce.
Access to our ever-growing content library from any device, any time. We have everything from on-demand workouts to live virtual classes to meet the needs of your diverse workforce.
By providing solutions centered around mindset, nutrition, movement, and recovery, we’re able to meet your employees where they’re at in simple, sustainable ways.
By providing solutions centered around mindset, nutrition, movement, and recovery, we’re able to meet your employees where they’re at in simple, sustainable ways.
With an in-app community message board, daily engagement posts, and on-going programming, we’ve effectively turned health and wellness into a team sport.
With an in-app community message board, daily engagement posts, and on-going programming, we’ve effectively turned health and wellness into a team sport.
Your team will be able to private message their coaches for nutrition tips, form checks, coaching cues, and more.
Your team members will be able to private message their coaches for nutrition tips, form checks, coaching cues, and more.
wellness with a personal touch
We help your team create positive changes, gain confidence, and perform at their highest potential.
01
A partner in us
We work directly with you to build a launch strategy while providing ongoing engagement programs to take the stress out of employee wellness.
02
Powerful metrics
You’ll get access to detailed engagement reporting to help understand usage and drive towards measurable outcomes.
03
Assessing and refining
We’re dedicated to testing and adjusting our services to produce positive changes that you can see and feel throughout your employees.
A simple solution providing all your employees practical information, effective guidance, and powerful motivation.
Single Sign-On
Simple and easy to provide your employees a more streamlined user experience.
Virtual content
Live virtual classes as well as on-demand workouts, resources, and guidance.
Private chat
Direct access to an employee-to-coach chat for easy communication and guidance.
Calendar
Easy-to-use, this feature makes scheduling a breeze and puts your employees in control.
Meal Ideas
Our smart meal suggestions provide flexible options based on your employees preferences.
Now, more than ever, your employees need all the help they can get to make health and fitness a priority and incorporate them into their daily lives. After all, the best way to create sustainable progress is to make it obvious, easy, and simple.
With its convenient format, our monthlyME Apple Watch App offers your team an easier way to stay in touch with daily to-dos, experiment with new habits, start workouts on the go, and track progress—right from their wrist.
above all, Be genuine
Show employees that your corporate wellness initiative isn’t just an effort to reduce health care costs but instead, it’s part of a culture dedicated to helping them live happier, healthier lives outside of work — they’ll feel more comfortable engaging.
Drop us a line! Find out how we can use our virtual solutions to excite, engage, and empower your team.
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† Results can and will vary from person to person.
The author of this site is not engaged in rendering professional advice or services, nor should this content be taken as professional advice. The ideas and suggestions expressed on this site are not intended as a substitute for consulting with your physician, and you should consult a physician before starting any new health-based program, as well as seeking medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website or the content herein. You, as a reader of this website, are totally and completely responsible for your own health and wellbeing. This site is not a part of the FaceBook website or FaceBook INC. Additionally, this site is NOT endorsed by FaceBook in ANY WAY. FACEBOOK is a trademark of FaceBook INC. Lifetime access to any content and programs is revoked upon refund.
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We stand behind our services and programs 100% and so gladly comply with the FTC and all legal proceedings.
Our disclaimer is as follows:
Testimonials found at upandadamcoaching.com and associated websites are unverified results that have been forwarded to or shared with us by users of Up and Adam Coaching programs and content created by Up and Adam Coaching. These results may not reflect the typical consumer’s experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. If we have disclosed typical results based on information provided to us by a manufacturer or other reputable third party source, you should presume that the typical results as stated are more reliable than the testimonials and other examples found at upandadamcoaching.com. However, you should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get.
By clicking submit, you consent to allow Up and Adam Coaching to store and process the personal information submitted above to provide you the content requested and as described in the Privacy Policy.
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