Thank You!!! I'll be in touch, so keep an eye on your email! Have Gmail? Follow these 3 simples steps to make sure our messages make it to your inbox. 1. Open your email and check out the tabs. (See this Google Support Doc to turn this on) 2. Find an email from Up and Adam Coaching in this tab (or by searching your inbox) and drag it into the primary folder. A question box will pop up, asking if you want to do this for all future messages. 3. Click "Yes."