Wellness solution

Support for those in front

First Responders use tools to rescue others. We built one specifically for them. FLX First is designed to help responders take charge of their well-being, create positive changes, and perform at their highest potential.

Wellness solution

Support for those in front

First Responders use tools to rescue others. We built one specifically for them. FLX First is designed to help responders take charge of their well-being, create positive changes, and perform at their highest potential.

what we do

MINDSET

Mindset matters. We deliver simple strategies that help first responders elevate their brain game to perform at their best.

NUTRITION

Our program provides easily accessible tools that stress simple changes and consistency rather than a total overhaul.

MOVEMENT

We’ve got killer workouts expertly designed to be done at home, in the gym, or on-the-go with minimal equipment.

RECOVERY

Our recovery tips help reduce pain, decrease stress, and improve quality of life, from better sleep to improved focus.

our method

how it works

our method

how it works

01

Easy-to-use mobile app

Access to our ever-growing content library from any device, any time. We have everything from on-demand workouts to live virtual classes to meet the needs of your diverse workforce.

01

Easy-to-use mobile app

Access to our ever-growing content library from any device, any time. We have everything from on-demand workouts to live virtual classes to meet the needs of your diverse workforce.

02

Comprehensive approach

By providing solutions centered around mindset, nutrition, movement, and recovery, we’re able to meet first responders where they’re at in simple, sustainable ways.

02

Comprehensive approach

By providing solutions centered around mindset, nutrition, movement, and recovery, we’re able to meet first responders where they’re at in simple, sustainable ways.

03

Team focused

With an in-app community message board, daily engagement posts, and on-going programming, we’ve effectively turned health and wellness into a team sport.

03

Team focused

With an in-app community message board, daily engagement posts, and on-going programming, we’ve effectively turned health and wellness into a team sport.

04

Elite coaches

First responders will be able to private message their coaches for nutrition tips, form checks, coaching cues, and more.

04

Elite coaches

First responders will be able to private message their coaches for nutrition tips, form checks, coaching cues, and more.

01

A partner in us

We work directly with you to build a launch strategy while providing ongoing engagement programs to take the stress out of employee wellness.

02

Powerful metrics

You’ll get access to detailed engagement reporting to help understand usage and drive towards measurable outcomes.

03

Assessing and refining

We’re dedicated to testing and adjusting our services to produce positive changes that you can see and feel throughout your employees.

Wellness with a personal touch

We get to know your population’s needs and provide them the right tools and support they need to perform their best at work, and in life.

Wellness with a personal touch

We get to know your population’s needs and provide them the right tools and support they need to perform their best at work, and in life.

connect

Like what you hear

Drop us a line! Find out how we can use our virtual solutions to excite, engage, and empower your team.

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